One Gentle Breath at a Time Notebook

One Gentle Breath at a Time spiral notebook cover

A soft space to pause and breathe.

One Gentle Breath at a Time is a breathing notebook built around a simple idea: that you’re allowed to pause, breathe, and let your intentions drift outward without forcing them.

What makes this breathing notebook special

Soft dandelion seeds float across a dreamy blush-beige watercolor wash on the cover — a quiet visual cue for release before you’ve written a word. Inside, the same smooth 90gsm pages and 350gsm covers give it a grounded, well-made feel, with a metal spiral that lies flat for easy writing.

The details

118 ruled pages (59 sheets) of smooth, fountain-pen-friendly 90gsm paper, with sturdy 350gsm covers and a dark grey back. The compact 6″ x 8″ size is easy to carry in a bag or bible cover, and an inner document pocket keeps loose notes or mementos secure.

Who this is for

Anyone who wants a soft space to pause and breathe — whether you’re tracing a single breath, jotting gratitude, or simply resting in stillness for a few minutes.

A few practical notes

Brush away any dust or dirt with a soft, clean, dry cloth, working from the center outward. Its compact size makes it easy to carry for on-the-go mindfulness moments, whether that’s a waiting room or a park bench.

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