55 affirmation cards to start your practice.
Root & Rise is a deck of 55 affirmation cards built to help you build a steady, grounded practice — one card, one moment, one small shift in perspective at a time.
What’s included with these affirmation cards
55 double-sided affirmation cards delivered as a 110-page print-ready PDF (fronts and backs included), plus a separate printing instructions guide covering double-sided setup, cutting, laminating, and storage for every printer type. Cards are sized at 4×6″ — recommended paper is cardstock (80-110 lb) or matte photo paper.
Inside the deck
40 pre-written affirmations span four themes — Grounding & Strength, Breath & Presence, Self-Love & Acceptance, and Energy & Intention — each affirmation set in warm serif type over soft botanical line art on a cream background. The deck also includes a “How to Use Your Cards” card, an “About This Deck” card, four category dividers, four blank DIY cards for writing your own affirmations, a “Deepen Your Practice” resource card, and a closing “Share Your Practice” card.
Who this is for
Yogis, meditators, and anyone who wants to move through their day with a little more intention — a place to start when your practice needs one.
How to use it
Pull one card before your morning practice and place it at the top of your mat. Read it three times, then breathe. Shuffle and draw whenever you need a reminder to come home to yourself, and use the DIY cards when you’d rather write the words your practice actually needs.